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Crying Is Good For You

In the last few years it feels like I can cry at the drop of a hat.  But the crying isn’t from sadness it’s from really feeling.  I frequently come across Jetplant Just Remember to Breathe www.cijablack.comarticles online or videos that make me well up with tears.  What’s weird is how good it feels to feel that deeply.  If you are having a tough day I encourage you to find something that moves you to watch or read.  The human heart isn’t meant to hold everything in, it is built to feel and share in the human condition.  There is so much to marvel at in the world, so much to appreciate and be in awe of.

So don’t get so wrapped up in the everyday minutia that you forget what your heart is for.

I am including some links to things I have watched in the past that have really moved me….yes to tears.

 

About Cija

I am a 40-something feisty, outspoken Aries woman. I will never be accused of being too quiet or of being unclear about my point of view. My happy place is where I can help people put their challenges into manageable focus and give them a chance to be heard. I have more pounds on me then I feel is healthy and I want to connect with people that are just trying to cut the crap and be happy with their bodies in whatever size or shape that is. I had a health scare that became a reality check for me to make my physical and mental well being on the top of my priority list. I’m not looking to become a size 6, I just don’t want to grunt when I put my shoes on. It’s a work in progress.